Do you resonate with any of these thoughts?
I’m fixating on all of the things that don’t contribute to what I want to achieve, and it is stressing my the f*** out.
I want to overcome doubts and fears that create roadblocks for achieving my dreams.
Finding the discipline to keep up my morning routine is something I’m struggling with.
If so, you are not alone.
Today, I want to introduce my flagship course Wake Up Calm: A four-week mindfulness video course that I’ve created to help you lower anxiety, increase focus, and get the right shit done. The material in the course is based on years of research and the tactics are proven to help heal anxiety and increase focus.
In this article, I’m going to tell you why I think it’s so valuable, and you can decide for yourself if you agree.
Who the hell am I to teach this course?
My journey to launching my blog started a couple years ago, when I was dealing with chronic anxiety. I couldn’t focus on anything. My entire life felt chaotic, and I wasn’t sure if I would ever be able to heal myself.
I followed the typical path, I went to therapist who prescribed me medication, which just made me feel numb. I hated it. I knew there had to be another way.
If I was going to heal, I was going to do it without medication. I was going to heal naturally. So, I immersed myself in every anxiety relief system I could find.
I read hundreds of books and blogs.
I tried religion.
I exercised a ton.
I changed my diet and my job.
All of these things helped, but none of them brought the type of healing I was after. I wanted to become a new person, full of joy and abundance. I wanted feel energized every day. I didn’t want to just heal, I wanted to thrive.
Really, I wanted to live fully.
Then one day as I was walking through a bookstore in New York City, I came across a book titled Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness. The title seemed intriguing, although somewhat “woohoo,” but I picked it up anyway.
Full Catastrophe was my first introduction to the scientifically proven power of mindfulness and meditation to heal anxiety. Although it is over 600 pages, I devoured the book in a week.
Finally, I thought to myself, a natural way to heal my anxiety AND become more focused and creative. It wasn’t just a way to cope, but a new way of being. It was the very thing I was missing.
The component that finally sold me on the power of mindfulness was that it was backed by a shit ton of research. Patients all over the world were using mindfulness to heal mental illness, decrease the symptoms of chronic pain, and become more creative.
Sign me up, I thought!
That day in the bookstore was the catalyst for my journey out of stress and anxiety. I incorporated mindfulness into every aspect of my life, and it has helped me in a myriad of ways:
- Healed chronic, debilitating anxiety and stress.
- Overcame my constant need for more.
- Allowed me to start and sell a 6-figure E-commerce business.
- Gained more clarity about my life and quit my full-time job to follow my passion.
- Overcame numerous limiting beliefs.
- Defeated my incessant jealousy in relationships and gave me the strength to propose to the woman of my dreams.
- Developed a consistent routine that has allowed me to focus on what really matters and stay in a driven mode.
Through my blog posts and emails, I have shared 95% of the tips and tools I have learned in my years studying mindfulness and meditation, but I saved the top 5% of material for my flagship course, Wake Up Calm.
Because it wasn’t until I finally committed, with money, to healing my anxiety that I ever saw any growth.
How many times have you read an article or watched a video about healing anxiety and getting healthy only to forget the material the next day?
It happened to me all the time until I realized the power of investing in myself.
If you are willing to invest money AND time to healing, the results will be incredible.
Wake Up Calm is designed to help you cut to the source of what is causing your anxiety, and coach you through a personalized routine that will safely help you eliminate it, resulting in more focus and clarity.
Can you take the strategies that you have learned in books or articles and apply them to heal?
Sure you can. But when was the last time you truly implemented something you got for free?
The psychological fact is that we humans only value what we pay for. If healing your anxiety is at the top of your priority list, it may be time to think about why you haven’t invested in your healing yet?
But DO NOT join the course if you are not ready to take action. Wake Up Calm is for those people who are willing to take real action to heal their anxiety and find more focus in their life. I will not be holding your hand.
What You’ll Get
- Over 120 minutes of high definition video modules
- Daily and Weekly Action Items to Implement
- Mindfulness into Your Routine
- Accountability built into the course
- Lifetime Access to Course Materials — That means when I update the course you will get all of the new material for no extra fee (there’ll be a lot of updates!)
- The exact techniques and strategies I used to overcome anxiety and heal myself
- Ability to download all course materials
- A comprehensive list of the top resources, books, and tools that will lower your stress and anxiety
Here is what some past customers are saying…
“At risk of sounding like a manic fan, your program has positively changed my life. I was supremely skeptical at first– after all, this isn’t the first time I’ve tried mindfulness or journals- but something about your presentation enabled it to stick with me. I am proud to say that I just reached my 30th day and have even had other people tell me they’ve noticed that I seem “just…. happier. More carefree. Relaxed… but focused. It’s weird!”
– Ben B., Founder of Fabric’d Apparel
“You’ve changed the way I see things. It’s changed my life. School doesn’t seem as hard anymore. I’m not as uncomfortable around people as I used to be. I still get anxious sometimes but I don’t have panic attacks.” — Mike R. Med School Student
How Much Does it Cost?
Normally, the Wake Up Calm course is $147 for lifetime access to the materials, which includes unlimited product updates at no extra charge.
But, for a limited time only, I’m giving Personal Growth readers $50 off the price of the course.
Just enter code ‘PG100’ at checkout to receive the savings.
However, the more compelling question that you should be asking yourself is how much will it cost you to NOT invest in your healing?
If that cost is greater than $97 and you are ready to get your life back, then I’ll see you in the course.